I have a blended workout performed four days a week. The "A" portion is performed Wed and Sat, the "B" portion Thu and Sun.
A: Kettlebell press
Planche progression
Pullup progression
Hanging leg raise progression
Front lever progression
B: Kettlebell swings...
Given, as you said, that a high crown doesn't compliment your face you may wish to (01) dimensionally cut the brim and (02) reduce the (brim) drop in front.
I remember that one, Rachael. "Its cold enough to freeze the balls off a brass monkey", wasn't it? Here's the backstory ...
Back when the British navy was more than a coastal defence, and cannon loaded with ball were in vogue, a certain number of cannonballs were stacked by each gun. By...
Historical Sayings
With a tip 'o the hat to KittT ("Historical Slang"), what are your favorite old sayings?
I was talking to Bill Bagwell once, and he referred to his local weather as being "Hot enought to cook a team of wet mules." Now, that's a hard one to forget.
One of my...
We're not the sort of people who eschew medical advances because they happened along a little too recently. Our interest is in the quality of life, and we take from simpler times what we think might be beneficial to us (frugal living, bowties, Jack Daniels), but we're also comfortable with more...
Three nonconsecutive days a week I do kettlebells on a light / medium / heavy schedule. On the days between, I do pullups, dips, and pushups (also on a light / medium / heavy schedule). On Mondays I teach San Soo. Tuesdays and Thursdays we take ballroom lessons, which I mention because dancing...
Vintage Penmanship
Years ago, before the Rot set in, this is how the educated person wrote ...
http://www.iampeth.com/lessons/getting_started/styles.pdf
http://www.iampeth.com/lessons/getting_started/demystifying_enigma.pdf
Cordially,
Gary
Mrs. Crumrine and I have enjoyed, at least a little, several flamenco acts we've been fortunate enough to see. A week or so ago one of her clients offered to arrange tickets to see a new-to-us dancer, Lakshmi Basile, perform at the Fountain Theatre in Hollywood. Well, that woman will certainly...
"If the funds are available, go for the Goodwear."
This is really, really good advice. I have a Good Wear -- the Doniger -- and cannot imagine a better A-2.
I graduated in Anthropology. Never did use it ... can't imagine why. Overall, I'm no longer sure a college degree in a soft subject is worth the combined educational and opportunity costs.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.