People also only had thing when in season. We have everything all the time. I try really hard to eat seasonally as much as possible and it seems to help. The Fiance and I just had 3 weeks of less than good eating and I have gained a bit of weight nothing I won't have off in a month or so. But I normally sit at around 36 or 37, 27, and 42 (I am very hippy) , I am also 5 foot 9 (so on the tall side) but so I think that the being careful of eating correctly and in season has been very helpful in that.