I could not see myself without a goattee... It's just part of who am I... I mean would I be this devilishly handsome without it... Probably... But why chance it. :)
Lol yea... when I eat unhealthy you can say I get more gas then when I'm eating heart healthy.... I feel so much better when I eat right its a wonder why I eat bad at all I don't know. It must be an addiction. :)
Isn't it a great feeling to be back into it.. Keep up the good work.... I'm sure you will get ride of more of the bloat in the next week or so.. It's funny how you get back into it the body just gives up all the water it's holding on to.
Kayaking is great excerise for toning arms and abdomen and uses no leg muscles... If aren't around a lake or river... Buy a rowing machine...
Here are some others.
Batting Cages, Driving Range, Archery, Even just dumbells and crunches... What do you enjoy doing is the question. You will...
Thanks Matt that was a great web page and I fully agree although I must say I know nothing about fitting into a suit. Well I know more now that I read that site. :)
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